34. "All for You"- It's Okay to Receive All the Good that Comes Your Way

34. "All for You"- It's Okay to Receive All t...

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266. An Announcement that Unexpectedly Turned into an Episode.

In this episode we chat: Leaning on God's wisdom and not your own understanding What's going to be happening hear on the pod for the next 2 months! WORK WITH BEATRICE: Join the FREE Valued Woman challenge 10 day challenge below to enjoy 10 EASY to apply tips to start VALUING your ...  Afficher plus

265. Do you REALLY Value Yourself like You Say You Do?

In this episode we chat: The Proverbs 31 woman and how she demonstrated how she VALUES herself FINDING time to maintain and care for yourself even with a busy schedule-- it's there I promise!! How the way you carry yourself INFLUENCES how people treat you WORK WITH BEATRICE: I'm ...  Afficher plus

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Ep. 90 - How to Make Someone's Day
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In this week’s episode, Barb and Michelle offer up some levity and light-heartedness with simple tools and practices to share your kindness, love, and joy. Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at www.michellemaros.com ...  Afficher plus

5 Great Tips That Will Help You To Be A Happier Person
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In this episode, we have our Wellness Wednesday segment where we get 5 Great Tips That Will Help You To Be A Happier Person. Go to https://7goodminutes.com/944 for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choice ...  Afficher plus

5 Ways To Improve Your Mental Health
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I've got five key tips that I personally find incredibly helpful:

1. Speak Up Sooner Rather Than Later: You know that feeling when something bugs you and just won't let go? I'm talking about addressing it head-on within 48 hours. It's all about not letting things simmer ...

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Ep 187: Stepping Back: How to come back to yourself when fixated on the feelings of others
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This is for anyone who obsesses about the thoughts and feelings of others, clinging, feeling anxious and being unable to be yourself. This is targeted at those who are in bad relationship loops but it will also help if this is something that comes up in familial relationships. I ...  Afficher plus