26. "Thank You, Next" Gratitude as a Form of ...

In Part Three of The Loudest Boundaries Are Unspoken, we discuss how committing to not taking yourself lightly—that is, carrying yourself with high regard—is an unspoken boundary that speaks volumes about how others should treat you. What you’ll learn in this episode: The TRUE, f ...  Show more

In this episode, we explore how to express a boundary without feeling controlling, rude, or as though you’re being “too much.” In Part Two of The Loudest Boundaries Are Unspoken, we chat about managing your attention as a form of boundary—and how people can learn what you are and ...  Show more

In today's bonus episode, we talk all about approaching life through the lens of positivity and gratitude, and how to show up with that energy more in your day to day life. I also share 5 tangible tips at the end to help do so! 

4:01 - THE MOST EXCITING ANNOUNCEMENT ...

Send us Fan MailJust in time for Thanksgiving, this week's episode will be focused on gratitude. We’ll explore Its seven benefits, including how it can help you thrive through adversity and improve your mental health daily. Some of the findings about gratitude from the field of p ...  Show more

In this episode of "The Gift of Life: Now's the Time to Be Grateful" Jessica Kelly delves into the transformative power of practising gratitude daily. Jessica shares her personal journey of discovering gratitude and how it shifted her perspective on life. She also offers practica ...  Show more

In this episode I talk about how (and why) to be present in your life. I talk about the simplest form of gratitude you can practice.

My Youtube channel: https://www.youtube.com/c/CaseKenny

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