The Power of Movement with Ido Portal

The Power of Movement with Ido Portal

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John Gray: Overlooked and Undervalued but Not Forgotten

He wanted to be a lawyer. A singer. An actor. He thought he’d never get married, let alone have kids. He just wanted his dad to be around to fill the hole in his heart left by his absence. But instead, life served John Gray a different opportunity. And he has created something ex ...  Show more

Lilly Singh: Becoming Your Own Superhero Bawse

You’ve never seen her on mainstream TV shows, movies, chart-topping singles, or billboard albums. But you probably have seen her videos on YouTube (or a clip on Facebook). Lilly Singh started making YouTube videos after battling severe depression in college. She started to re-con ...  Show more

Recommended Episodes

The Science & Practice of Movement | Ido Portal
Huberman Lab

My guest is Ido Portal, the world’s foremost expert on human movement. Ido has spent a lifetime studying, combining and evolving elements from an enormous range of martial arts, dance genres, athletic endeavors, and science, to develop a unified theory and practice of movement ca ...  Show more

#63 - Why Movement Training Is Medicine - Leo Moves
FitnessFAQs Podcast

Leo moves is a movement coach and former student of ido portal. Expect to learn about all things mobility including animal flow and primal workouts. We explore the healthy way to design your workout for range of motion, calisthenics, handstands and much more..(0:00) - Movements T ...  Show more

KEEP GRINDING
Motivation Daily by Motiversity

Powerful new motivational speech from Bobby Maximus. Edited by Motiversity.


►Speaker


Bobby Maximus


Bobby Maximus is one of the world’s foremost fitness authorities. He’s the creator of The Maximus Gym and director of Project Maximus, one of the co ...

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How to help your mind with movement
Well Balanced

Leah talks to her husband, yoga instructor Paul Teodo, about how moving your body can benefit your mind. Learn how even easy exercises can have a significant effect on your mood and overall well-being. Find out more about Paul and Leah's Meditation Teacher Training at https: ...  Show more