What is "Free" Birth?

Does sex leave you feeling energized, rejuvenated, transformed, ecstatic and like it changed your life? If not, you’re doing it wrong. It’s easy to have “tick-the-box” sex. Anyone can do that. Couples can have sex a few times a week even. 5-15 minute encounters. He gets off. She ...  Show more

Is there ever a “right” way to end a relationship? 100% there is. And many wrong ways. In this episode: The best way to leave your loverA story from when I did it badly A story from when I did it brilliantly What to do when you know it’s time Check out our Breakup Cleanse in the ...  Show more

Milena, the daughter of a licensed German midwife, grew up around babies, pregnancy, discussions about birth, and even attended births with her mom.

When it came time for her to give birth the first time, she chose a midwife assisted home birth. Bu ...

As you prepare for the moment where your baby is born, take pause and reflect. Listen to your instincts and know that women have been birthing their babies for years, listening to their instincts and trusting their inner strength and knowledge. No matter how you birth your baby, ...  Show more

Welcome to the first episode of Mother Tongue. In this episode, three expat mama's Ellis, Jess and Maryanne who make up the Mother Tongue team, discuss their birthing experiences. Maryanne talks us through her 27-hour labour and the advantages of using a tens machine. Ellis ...  Show more