045: Regenerating Your Sexual Health with The...

What if the cholesterol numbers you’ve been watching aren’t telling you the whole story about your heart? In this episode, Dr. Mariza sits down with cardiothoracic surgeon Dr. Philip Ovadia to explore why he believes metabolic dysfunction and insulin resistance deserve far more a ...  Show more

Is this perimenopause… or is something else going on? It’s one of the most common questions Dr. Mariza hears from women in their late 30s and early 40s, especially when their periods are still regular and they’ve never experienced a hot flash. In this solo episode, Dr. Mariza bre ...  Show more

Talking to a partner about sex stuff can be super uncomfortable — but it doesn't have to be. In this juicy Part 2 episode, Chalene brings back intimacy expert Susan Bratton to tackle what's really going on when a man seems less interested in sex, how to approach tricky conversati ...  Show more

Susan Bratton called in to talk all about sex and orgasm techniques for better pleasure . Tune in to find out how and why learning the correct techniques are key for having better sex and intimacy, how and why learning to orgasm yourself is a great start, how and why setting up a ...  Show more

Do You want to have better sex, bring back the spark and reconnect in your relationship? Chalene gets real with her own personal tips to help couples boost intimacy and keep things exciting. She dives into how health and hormones can affect libido, shares fun ways to mix things u ...  Show more

Have you ever wondered how to get your sexy back and feel good in the process? Between work, the kids and their activities, and taking care of your aging parents, you fall into bed exhausted every night. You remember a time when sex was the best thing ever, but now, you can take ...  Show more