045: Regenerating Your Sexual Health with The...

At the end of a busy year, you’re probably feeling like you’ve been running on empty while pouring into everyone else. So in this reflective episode, I invite you to pause and look back on 2025 with honesty and compassion for yourself. Together, we address the exhaustion so many ...  Afficher plus

Feeling totally drained amidst the holiday chaos? In this episode, I’ll be sharing with you my five practical, no-fluff tips to help you boost your energy and stay grounded during one of the busiest seasons of the year. Because here’s the truth: burnout does not have to be your b ...  Afficher plus

Most of us think of arousal and desire as spontaneous, even a little mysterious. But on today’s show, I’m joined by the incredible Pamela Madsen, founder of Back to the Body, and sex & intimacy coach Court Vox, who myth-bust that assumption entirely. When you’re ready to go from ...  Afficher plus

Orgasms are learned skills. So says bestselling author and sex expert Susan Bratton, who teaches couples and individuals to have more collaborative, orgasmic intercourse. Today, Susan and I answer your questions about being a better lover, erasing sexual shame, and, of course… ha ...  Afficher plus

Mismatched sex drives: it’s one of the most common issues longterm relationships face. Frequently one partner has an insatiable appetite for sex, while the other treats sex more like a chore. But just because your libidos aren’t synced up now doesn’t mean they’ll be that way fore ...  Afficher plus

A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationsh ...  Afficher plus