070: How to Identify Hormone Imbalances Durin...

Fertility is a powerful reflection of your overall health—not a separate or isolated system. In this episode, fertility expert Dr. Natalie Crawford breaks down what’s really happening physiologically as fertility shifts in midlife, connecting the dots between hormones, metabolism ...  Show more

How do you retrain your brain and nervous system to seek out safety, joy, and alignment? In this episode, mind-body alignment expert Dr. Melissa Sonners shares practical ways for midlife women to regulate their nervous system and find calm—even in the chaos of everyday life. She ...  Show more

Tune into the latest episode of the Myers Detox Podcast as we delve deep into the realm of anti-aging and hormone optimization with expert Dr. Daved Rosensweet. Discover why hormones play a pivotal role in the anti-aging process, from hormone testing and understandi ...

CAUTION: This podcast discusses fasting, and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. I fir ...  Show more

This episode is brought to you by Essentia and Cozy Earth. Conventional medicine often fails us when it comes to hormonal imbalances. Hormones aren’t commonly tested, and many of the symptoms of imbalance are written off to aging and never addressed. Our hormones are like a symph ...  Show more

Do you have a “hormone imbalance?” Is there even such a thing? If you’re a woman dealing with unwanted issues like brain fog, weight gain, insomnia, heavy periods, low energy, or other related symptoms, yet your doctor tells you that your labs are “normal,” then this podcast is ...  Show more