070: How to Identify Hormone Imbalances During Perimenopause and Beyond w/ Candace Burch

070: How to Identify Hormone Imbalances Durin...

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712: Why Lifestyle Medicine Is Mitochondrial Medicine (And What That Means for Your Energy, Metabolism & Longevity)

Ever feel a quiet kind of panic creeping up in midlife? The feeling that even though you’re showing up for everything, you feel empty inside? This episode is a powerful reminder that you don’t have to live with this feeling forever… better yet, it’s absolutely reversible. We’re d ...  Show more

711: Estrogen, Inflammation, and Your Heart Health: What Every Woman Needs to Know with Dr. Sanjay Bhojraj

Believe it or not, but there is as much cardiovascular risk associated with smoking as there is with the drop in estrogen in perimenopause and menopause. But don’t worry– I’ve brought the hilarious, talented, and brilliant Dr. Sanjay Bhojraj onto the podcast to dive into why midl ...  Show more

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