Self-care Sundays

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ...  Show more

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ...  Show more

Sundays are for reseting & self care. In this weeks eposide, we share the perfect sunday reset guide as well some self care tips & how to start your week the right way. Hope you enjoy and make sure to find us on our socials! Instagram https://www.instagram.com/kaylieestewart/?hl= ...  Show more

Hi my self care besties! Happy July <3 If you've been feeling lonely lately, give today's episode a listen. Today we're chatting about why we feel lonely, shitty friendships & how we can change our perspective to use our alone time to our advantage. Enjoy! Xoxo, Cait Instagram ht ...  Show more

Hiii my Angels Xx Welcome to another episode of For You From Eve! Happy Friday! In today's episode we talk all about the PERFECT guide to a self care / self love weekend. I take you guys through my best tips of getting back on track, and have a productive but peaceful weekend. We ...  Show more

From Headspace Studios, we wish you a warm welcome to Sunday afternoons and to that creeping feeling of anxiety that seems to pop up around that time. You know the feeling... they're called the Sunday Scaries. Too cute a name for such a big feeling! But Headspace meditation teach ...  Show more