#23 Lost In Limbo

I think we're caught between a desire to express and a fear of being exposed. And this is a result of having been experiencing past traumas where genuine expression was 'attacked' in a sense. X: https://x.com/ltsFahad Instagram: https://instagram.com/itsfahad TikTok: https://www. ...  Show more

It's best to start and improve as you go rather than wait until you're good enough before starting. 

How bad does it have to get before you're convinced that the person you're dealing with is never, ever going to change? And how much more hurtful behavior has to happen before you decide enough is enough? Sometimes we are so jaded by and used to emotionally abusive behavior that ...  Show more

Let's talk about rejection after a breakup. Many of my Bravehearts feel rejected by their ex's, their ex's family and/or friend group. Learn how to navigate rejection so that you won't be scared of experiencing it again when you begin to date again. 

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Maybe you’ve always been afraid of rejection. Maybe there was a specific moment in your past where you experienced a devastating rejection that has left you fearing getting hurt again ever since.

The problem with the fear of rejection is that it still hurts even when we ...

Some people become highly defensive or offensive when they want to hide something from you, or lie to you, or don't want to be vulnerable with you, because it's too scary for them. No matter the reason, their behavior has a purpose and it's usually to divert your attention so tha ...  Show more