A Quick Check-In

Rosie remembers growing up surrounded by stories of failure that didn’t just belong to one person, but rippled through entire families and communities. Today she explores how we’ve been taught to see failure as a personal flaw rather than a shared human experience shaped by conte ...  Show more

Rosie reflects on what it really means to “make it” — from surviving chaos to reaching milestones that once felt impossible — only to realize the finish line keeps moving. In this episode, we explore the difference between achievement and fulfillment, and how mindfulness helps us ...  Show more

Join Motivation To Move and stay motivated! There are so many choices in front of us every day. Each has the power to determine when and whether you will achieve your goals. Once you know the outcome you desire, these questions will help: 1) What CAN you do today that will lead ...  Show more

Faster Goal Achievement I need to pass along a way to achieve your goals faster than you thought possible. If you are ready for success to arrive, here are three simple rules to help you realize your dreams: 1) Play to your strength. Do what is comfortable for you. 2) Only commit ...  Show more

There's a truth in life; nothing happens until something happens.  Life happens when you take massive imperfect action and move closer to your goal. But how do you begin when your to-do list is a mile long? There's a simple equation: Start + Next = Results. Once you get moving, t ...  Show more

Are today's opportunities moving you closer to your goal - or further away? -- The Secret to Setting The Right Goals Some goals happen quickly. Others take longer. A lot longer. How can you keep your goals alive while you make them a reality? 1) Stop falling for someone else's go ...  Show more