Invisible Forces that Influence Your Life & H...

What if you followed people for 80 years—tracking their health, happiness, and relationships over a lifetime? That’s exactly what one of the longest-running studies ever has done, and what it reveals about how to live a good life may not be what you expect. https://www.adultdevel ...  Show more

When you buy fruits and vegetables, how much pesticide residue is actually on them? Is it something you should worry about—or not? And does buying organic really make a meaningful difference? Recent findings offer some answers that may surprise you. https://www.consumerreports.or ...  Show more

This week, I’m joined by Dr. Layne Norton for a deep dive into nutrition, fitness, and the psychology of positive lifestyle changes. Layne tackles health industry misinformation, stressing critical thinking in evaluating scientific claims. We discuss weight management, exercise’s ...  Show more

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December 30, 2015 Podcast (Ben mentions AlignMed shirt in intro): Why You Wake Up At The Same Time Every Night, How ...

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The surprisingly common experience of near death experiences and what science still can't explain about them.

Sebast ...

The super-rich are trialling innumerable whacky theories to radically extend their lives, from not eating after 11pm to taking hundreds of supplements a day and even blood transfusions from their children. But what does the science tell us? Could some of these ideas actually p ...