Communication Demystification

Happy Monday!! On today’s episode of Unsolicited Advice, we’re diving into body positivity and what it really means to build healthy habits that feel good and sustainable. We’re unpacking how to start unlearning diet culture, shifting your mindset around wellness, and having hone ...  Show more

Heartbreak, DMs, and cheating… today’s episode is packed with drama and distrust. One “hey girlie” message blows up a relationship, and in another story, a boyfriend gets caught texting another girl, but is it really innocent? We’re diving into boundaries, trust, and what to do w ...  Show more

Welcome to "What we don't post" where we chat about everything and anything! Listen to us rant about life, our partners, share our latest finds and hear about the latest milestones in our lives (what you don't see on Instagram). We love to hear from you so please send in any ques ...  Show more

Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ...  Show more

Get Weekly Inspiration and join over 130,000+ people who get our email delivered every Wednesday: Sign Up Here!Join the Community on Instagram: Follow Us Here!Have a question you want Rach to answer? An idea for a podcast episode??Call the podcast hotline and leave a voicemail! C ...  Show more

Est-ce qu’il vous est déjà arrivé de remettre une conversation à plus tard parce que ça vous paraissait trop difficile ? Vous savez, le genre de conversations qu’on aimerait éviter, comme solliciter une augmentation, formuler un désaccord ou annoncer une mauvaise nouvelle.&nbs ...