230: Secrets of Self-Esteem—What is it? How do I get it? How can I get rid of it once I've got it? And more, on Ask David!

230: Secrets of Self-Esteem—What is it? How d...

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482: Live Work with Madeleine, I'm Helpless! Part 1 of 3

Live Work with Madeleine I'm Helpless! Part 1 of 3 Today, we are pleased to present one of our favorite podcast topics—live work with a real human being who is suffering. We will be working with Madeleine, a woman who read a disturbing article while at the hairdresser and freaked ...  عرض المزيد

481: Ask David: Memory Rescripting; Why Can't I Lose Weight? Demons!

Past Projection vs. Memory Rescripting Why Can't I Lose Weight? Do Demons Cause Negative Thoughts! Featuring Our Beloved Dr. Matthew May The answers to today's questions are brief and were written prior to the show. Listen to the podcast for a more in-depth discussion of each que ...  عرض المزيد

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322 SelfWork: Understanding The Self-Absorption of Depression and The Damage It Can Do In Relationships
The SelfWork Podcast

Today we’re focusing on self-absorption – being highly preoccupied with your own concerns, your inner thoughts, or yourself in general. Depression can be viewed as an "implosion of the self" which creates self-absorption. I’m speaking of self-absorption not in a condescending or ...  عرض المزيد

How to become emotionally strong and have healthy boundaries
Social Anxiety Solutions - your journey to social confidence!

"It is life-changing, the results are very very compelling"

The words of Dr. David Lake, a medical practitioner, supervisor of therapists, and psychotherapist who has been in private practice since 1977.

He shares his views on energy psychology, tappi ...

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Overthinking Part 3: How to Stop Depressive Rumination
Therapy in a Nutshell

Want individualized support to stop dwelling on the past? My sponsor, BetterHelp, connects you to a licensed professional counselor from the comfort of your own home. Try it now for 10% off your first month: <a href='https://www.youtube.com/redirect?event=video_description&red ...

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Q & A Episode: "How do you get the energy to look for answers and not just stay in your room and indulge in self harm?"
From Borderline to Beautiful: Hope and Help for BPD with Rose Skeeters, MA, LPC, PN2

Borderline Personality Disorder is no longer considered a chronic illness. You can lead a great life with a sensitive, intense, hyperbolic... or any temperament for that matter with hard work, grit, endurance, tenacity, and the willingness to get uncomfortable. Check out this art ...  عرض المزيد