Defeating Self-Doubt & Rejection with Jamie Kern Lima

Defeating Self-Doubt & Rejection with Jamie K...

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From Limited to Limitless: How to Live a Life Beyond Limits | Amy Purdy

In this episode, I sit down with Amy Purdy to talk about how she went from losing her legs at 19 and losing hope, to becoming a Paralympic medalist, bestselling author, and global speaker.Amy shares what actually helped her move from survival to purpose. Not motivational slogans, ...  Show more

The Sleep Crisis: Your Bedroom Could Be Hijacking Your Brain

Most people think good sleep is about getting 8 hours.But if your bedroom is overstimulating your nervous system, you can sleep all night and still wake up foggy and drained.In this episode of the Kwik Brain Podcast, I sit down with Jack Dell’Accio, CEO and Founder of Essentia an ...  Show more

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