Starting Your Career After College

Stressed, anxious, or angry? Distress tolerance tools — from dunking your head in a bowl of ice water to imagining yourself in a calm setting — can help. In this episode, clinical psychologist Shireen Rizvi shares dialectical behavior therapy skills from the recent book she co-au ...  Show more

In this episode, decision coach Nell Wulfhart shares exercises to make speedier decisions, when to ask others for guidance and how to deal with any regret. This episode originally published June 2, 2025.Follow us on Instagram: @nprlifekitSign up for our newsletter here.Have an ep ...  Show more

One of the most daunting tasks young people face after university is finding their first job. In this debut episode of the How to Adult series, host Hala Nasar shares her post-university panic and talks to fellow graduates about job hunting in the UAE. Despite completing multiple ...  Show more

No matter which industry you’re in, one of the trickiest assignments you’ll have at your company will start before your first day of work. And that tricky assignment is the interview. Nicole breaks down the most common interview questions and how to ace your answer. Learn more ab ...  Show more

The Class of 2021 faces a brighter job market as the economy recovers, but knowing what to say in a job interview and what to include on a resume will still be required to land a first full-time job. LaSalle Network's Jessica Schaeffer joins host J.R. Whalen to discuss what soon- ...  Show more

You're not imagining it! The job market is getting harder, especially for 20-somethings who are entering the job market for the first time and trying to find their path. In today's episode we break down the psychological toll that the job hunt takes on us, the constant rejecti ...