Conditioned By Conditions

Up next

Healing Doesn't Follow a Checklist

Meditation streaks. Therapy homework. Journaling goals. Dora thought she was doing everything right until she realized she'd turned her healing journey into another productivity project. She reflects on what shifted when she finally stopped trying to optimize every step of the pr ... Show more

. 7min 18sec

How to Hear Yourself Again

From friends to family to social media, everyone seems to have an opinion about what we should do. Dora shares simple practices for tuning out the noise, trusting your instincts, and rebuilding confidence in your own decision-making one small choice at a time. Learn more about yo ... Show more

. 7min 25sec

Recommended Episodes

Making Decisions That Change Your Life Forever

7 Good Minutes Daily Self-Improvement Podcast

In this episode, Alan Heyne from Modern Health Monk talks with us about Making Decisions That Change Your Life Forever. Go to https://7goodminutes.com/podcast/making-decisions for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more abou ... Show more

. 9min 17sec

2463: Do You Have FOMO Around Food? by Jill Coleman of JillFit on Eating Habits & Environmental Influence

Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2463: Jill Coleman of JillFit.com shares her personal journey and strategies to overcome food FOMO (Fear Of Missing Out), e ... Show more

. 11min 11sec

Meditation: Tune Into Your Thoughts

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 14min 33sec

Meditation: Body Calm

Meditation for Women

. 18min 27sec