Ep. 104 - Mindfulness and Food

You can help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass Here and Now by donating to our 10th anniversary fundraiser. Exciting news! Dollar-for-dollar gift matching has been extended to match the first $60k in donations through June 30. L ...  Show more

Listen to the original Here and Now radio show! Ram Dass takes to the airwaves in 1996 to try his hand at a medium he hopes will bring us together and help us hear our place in the dance.Help us celebrate 10 years of Be Here Now Network and support the next chapter of Ram Dass He ...  Show more

In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with you ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2048: Explore the transformative power of mindful eating, a practice deeply rooted in Buddhist traditions, aimed at reconne ...  Show more

In this episode of The Indie Spiritualist Podcast, Chris has a compelling discussion with Ram Dass. From addiction to finding compassion for Donald Trump, Ram Dass shares his perspective on the spiritual path and using love to overcome our darkest moments. See Privacy Policy at h ...  Show more

In this episode we discuss how food affects our physical and mental health. In particular, it impacts our mood and focus. We also highlight how to take your time when it comes to managing your food intake. We hope to be balanced people in this area and other areas of life. That i ...  Show more