Ep. 104 - Mindfulness and Food

In this exploration of death and dying, Ram Dass tells stories about his guru, Maharaj-ji, shares his own experiences with people facing death, and offers his perspective on seeing dying as an exercise in spiritual awakening.Looking for more Maharaj-ji stories? Love Serve Remembe ...  عرض المزيد

Gather around for some storytime with Ram Dass as he recounts his first journey to India, the long road that led to finding his guru, and how touching his guru’s feet was almost like touching the sun. Part of this episode is featured in Love Serve Remember’s free fall immersion, ...  عرض المزيد

In this talk from 1974 at Naropa University, Joseph Goldstein gets into the essentials of Buddhism. He lectures about dharma, insight meditation, and developing our field of awareness.This podcast is brought to you by BetterHelp. Click to receive 10% off your first month with you ...  عرض المزيد

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2048: Explore the transformative power of mindful eating, a practice deeply rooted in Buddhist traditions, aimed at reconne ...  عرض المزيد

In this episode of The Indie Spiritualist Podcast, Chris has a compelling discussion with Ram Dass. From addiction to finding compassion for Donald Trump, Ram Dass shares his perspective on the spiritual path and using love to overcome our darkest moments. See Privacy Policy at h ...  عرض المزيد

In this episode we discuss how food affects our physical and mental health. In particular, it impacts our mood and focus. We also highlight how to take your time when it comes to managing your food intake. We hope to be balanced people in this area and other areas of life. That i ...  عرض المزيد