Intuitive Fasting, Metabolic Flexibility & Me...

**Visit https://www.gatlan.com/ and use cod ‘DAVE’ to unlock a free consultation!**At 53, Josh Duhamel says he feels better than he did in his 30s. Host Dave Asprey sits down with actor and Gatlan Health founder Josh Duhamel to talk testosterone, peptides, nootropics, brain healt ...  Show more

Carolina Reis de Oliveira on Reversing Skin Age, Menopause, GLP-1 Skin, and the Science of Senescent Cells Your skin is likely biologically older than you are, but new research suggests some of that aging may be reversible. **For Dave’s listeners only, visit oneskin.co/Dave for e ...  Show more

Dr. Will Cole is a functional medicine practitioner the author of his new book, Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health. He shares his insights about fasting, intuitive eating, a healthy keto diet and w ...  Show more

Ethan welcomes back one of American Glutton’s favorite guests, NY Times bestselling author and Functional Medicine Practitioner, Dr. Will Cole. In his new book, Intuitive Fasting, Dr. Cole encourages us to tune into our individual nutritional needs and cravings with intermittent ...  Show more

"How do I get out of my head and into my body when it comes to food?" asks Quinn from Facebook. Here to answer is Dr. Will Cole, functional medicine expert and best-selling author of Intuitive Fasting. In this episode, Dr. Cole explains how we can utilize the principles of intuit ...  Show more

Today, I sit down with Dr. Will Cole to talk about self-care. He shares the essential aspect of maintaining good physical, emotional, and mental health, the truth about eating foods that will "love you back", and how taking care of our gut health is one of the leading ways to imp ...  Show more