The 5 STEPS To Be More Self-Disciplined TODAY...

Do you feel like your mind never shuts off and you’re constantly replaying conversations or preparing for worst-case scenarios? In this episode, I break down why you’re not broken for overthinking, how it became a protection mechanism from your past, and the science behind why yo ...  Show more

Are you accidentally sabotaging your motivation and focus in the first hour after you wake up? In today’s episode, I’m going to show you how to use a science-backed morning routine to optimize your brain, protect your dopamine baseline, and program your nervous system for peak pe ...  Show more

Is Today The Day YOU get disciplined and take your life to the NEXT LEVEL? It's never too late to make a change that your future self will thank you for! New Motivational Speech by Pete Cohen and Motivation2Study.

Speaker:

Pete Cohen

YouTube:

Don't Settle for Average! Stay motivated, stay disciplined, stop procrastinating and keep learning every single day!

Speakers:

Eric Thomas: https://www.youtube.com/user/etthehiphoppreacher

Freddy Fri: <a href="https://www.youtube.com/redirect?event=vi ...

It's a brand new day, time to rise up, get ready, and start the grind. Listen to this for 10 minutes to start your day right in the morning and live a happier, healthier life!

Music:

Really Slow Motion

Hoste ...

In this episode, we talk about how to discipline your mind. This means learning how to focus on the task at hand and ignoring distractions. We'll share some tips on achieving this, including setting simple goals, focusing on your breath, and using a timer. So listen now to learn ...  Show more