Eddie Stern on Taking Time to Discover Your I...

Over six decades and counting, the postmodern choreographer and dancer Lucinda Childs has built an exceptional, category-defining body of work grounded in a style that draws as much from “pedestrian,” everyday movements as it does from her foundational ballet training. Emerging o ...  Show more

The Swiss-born, London-based curator, art historian, and Serpentine Galleries artistic director Hans Ulrich Obrist moves through his life and work with a deep internal sense of urgency. Among the most prolific and everywhere-all-at-once people in the world of art—whose peripateti ...  Show more

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ...  Show more

Join Harmony Slater and Russell Case as they welcome Cindy Lusk, PhD, an experienced yoga teacher and meditation expert, to delve into the profound journey of yoga and meditation. This episode offers deep insights into the interplay of yoga disciplines, meditation practices, and ...  Show more

In this episode we discuss: 1. The philosophy of yoga nidra, the goddess of yoga nidra and the four states of consciousness.  2. Yoga nidra as a state and as a systematic guided relaxation.  3. Obstacles to rest in our culture. 4. Working with trauma and the importance of safety ...  Show more

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