63. Dr. Mark Hyman: The Pegan Diet and Using ...

If you’ve had that pesky cough that’s been going around lately, you might be wondering what it means? In this episode, you’ll find answers and recommendations to help your body battle respiratory infections with herbs, light therapy and Chinese Medicine acupressure points. Show N ...  Show more

In this episode, Dr. Motley sits down for a fascinating discussion with a veteran of functional medicine, Dr. Michael Lebowitz. A practitioner, author, teacher and herbal expert, Dr. Lebowitz shares his wisdom on testing, treatment, the latest social media-based health fads and l ...  Show more

Dr. Mark Hyman is a practicing family physician and an internationally recognized leader, speaker, 14 times New York Times bestselling author, educator, and advocate in the field of Functional Medicine. He has devoted his life to helping others discover optimal health by addressi ...  Show more

“Meaning and purpose are predictive of longevity.”

Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been extremely powerful. Mark is a practicing family physician and an internationally recognized leader, speaker, educator, a ...

How Food Can Cause And Heal Disease | This episode is sponsored by InsideTracker The food we eat literally serves as information, instructions, or code that controls almost every function of the body—including our hormones, appetite, brain chemistry, immune system, gene expressio ...  Show more

Getting older is a natural part of the human lifespan. But getting older does not have to include common aging-related illnesses like neurodegenerative diseases, cardiovascular events, or osteoporosis. The key to feeling younger, stronger, and healthier lies in the choices we mak ...  Show more