Identity and Change: Purpose, Coaching, and Becoming Your Best Self with Eric Partaker

Identity and Change: Purpose, Coaching, and B...

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Optimism: Why It’s a Behavior, Not a Mood with Michelle Gielan

Optimism isn't a mood you're born with, and it isn't a mindset you can summon on command. It's a set of habits you practice, especially on the hard days. That's the case Michelle Gielan makes in her new book, Resilient Optimism: The Science of Sustaining a Positive Mindset in Tou ...  Show more

Focus, Sleep, and Stress: The 90-Minute Method Behind Better Work with Christian Poensgen

Focus, sleep, and stress all run on the same 90-minute cycle — and Dr. Christian Poensgen argues that's where productivity that lasts actually begins. He's a scientist turned executive coach whose doctoral work was on the relationship between stress and performance, and co-author ...  Show more

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