Jrue Holiday | Playing Mind Games

Over the past decade, yoga participation in the United States has nearly tripled. This comes as no surprise to Fabian Domenech, who found his practice when he was juggling an aspiring fashion career, a full-time service industry job, and a CrossFit coaching schedule in the fast-p ...  Show more

With three solid years on the New York Times bestseller list, James Clear’s Atomic Habits has made a habit of success. On this episode, the author and entrepreneur who has inspired millions of readers to change their health behaviors for the better puts it simply: Who we are refl ...  Show more

Ever wondered what the mindset of a high-achieving athlete looks like? There’s always a secret sauce to becoming one of the world’s most celebrated sporting stars. In today’s Mindvalley Podcast we’re joined by the legendary basketball player Reggie Jackson to shed some light on w ...  Show more

<span style="font-weight: 400;">On the podcast with me this week to discuss strength training and durability is Dr. Tim DiFrancesco. Tim has a bachelors in Exercise Science & Athletic Training and a doctorate in Physical Therapy, and spent over 6 years as the head strength and ...

Jrue Holiday is a basketball star, plain and simple. He offers an all-around game and leads the defensive charge for the Bucks by anchoring their league leading defense with his lockdown abilities. But with all that being said, Jrue is so much more than just an incredible athlete ...  Show more

Today we'll delve into the mind of the man who's helped keep one of the biggest names in the NBA at the top of his game for years. What does it take to consistently outperform the competition? LeBron James' Agent, Rich Paul, is here to share his insights on what it takes to st ...