Lucid Dreaming, Sex As A Biological Variable,...

Math is the talk of the town in a way that it hasn't been before, thanks to recent developments in AI. And some mathematicians, like Steven Strogatz, are using this moment as a reminder of the invisible ways that math is embedded in our daily lives. That’s the focus of his new bo ...  Show more

Many of us have gotten sucked into the tiny dramas unfolding in our backyards, or on the bird feeder or the fire escape. But not everyone can turn those observations into a best-selling book. Author Margaret Renkle joins Host Flora Lichtman to talk about the SciFri Book Club pick ...  Show more

Discover the fascinating connection between dreams and memory. Does your sleep hold the key to a sharper mind and unlocking forgotten experiences? Join us on 'Know Yourself' to explore the science behind it. Find the full transcript of this episode and learn more about it on http ...  Show more

The final installment of this series focuses on what happens inside your brain during deep, non-REM sleep that allows you to fixate new memories. There are at least two mechanisms at work here. One is a process of shifting information from short to long-term memory. Each night wh ...  Show more

This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarity to various trauma treatments such as ketamine and EMDR. I also discuss Non-REM ...  Show more