What are electrolytes?

Samhain is a pagan holiday -- celebrated between the fall equinox and winter solstice -- that helped form modern, secular Halloween celebrations. Learn about Samhain in today's episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditions/holid ...  Show more

After a tragic set of murders in 1974, the next residents at a grand old house in Amityville, New York, claimed the home was demonically haunted. Their story spawned a horror sensation. But was the whole thing a money-making hoax? Did the murderer really hear voices there? Learn ...  Show more

In this BIG episode, Dr Matt & Dr Mike discuss electrolytes and ions! They explain what important roles substances like sodium (Na+), Potassium (K+), Chloride (Cl-), Calcium (Ca2+), and Magnesium (Mg2+) play in the body!What happens when we have too much or too little??*This cont ...  Show more

Do drinks and powders with electrolytes help to hydrate you better?Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing ...  Show more

Gatorade, is BS?! Powerade, WHY YOU GOTTA SUCK SO HARD? This week we talk about electrolytes. How do you they hydrate you? Is Coca-Cola lying about Powerade? Why are nurses so concerned with your sodium levels. Electrolytes are fascinating and we even had tons of arguments, th ...