What are electrolytes?

Iron processing is a benchmark of civilization for good reason -- this metal makes a lot of technology possible. Learn about the history and science of refining iron and steel in today's episode of BrainStuff, based on this article: https://science.howstuffworks.com/iron.htmSee o ...  Show more

In the mid-1900s, Dorothy Kilgallen was a famous journalist and popular media personality -- but her investigation into the deaths of President Kennedy and his assassin, Lee Harvey Oswald, may have gotten her killed, too. Learn about the alledged organized crime coverup Kilgallen ...  Show more

In this BIG episode, Dr Matt & Dr Mike discuss electrolytes and ions! They explain what important roles substances like sodium (Na+), Potassium (K+), Chloride (Cl-), Calcium (Ca2+), and Magnesium (Mg2+) play in the body!What happens when we have too much or too little??<hr>

Do drinks and powders with electrolytes help to hydrate you better?Listener Rob got in touch as he’s recently taken up a new sport and wants to know if electrolytes can help his performance and recovery. He’s seen lots of adverts on social media for drinks and powders containing ...  Show more

Gatorade, is BS?! Powerade, WHY YOU GOTTA SUCK SO HARD? This week we talk about electrolytes. How do you they hydrate you? Is Coca-Cola lying about Powerade? Why are nurses so concerned with your sodium levels. Electrolytes are fascinating and we even had tons of arguments, th ...

You don't just lose water when you sweat; you lose electrolytes. When are sports drinks with electrolytes necessary? Nutrition Diva sat down with sports nutritionist Kelly Pritchett. Dr. Pritchett to get some answers.Read the transcript at https://quickanddirtytips.com/health-fit ...  Show more