Second Breakfasts Can Be Good For You

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What Really Happened at the 'Amityville Horror' House?

After a tragic set of murders in 1974, the next residents at a grand old house in Amityville, New York, claimed the home was demonically haunted. Their story spawned a horror sensation. But was the whole thing a money-making hoax? Did the murderer really hear voices there? Learn ... Show more

. 14min 8sec

How Is Chocolate Made?

From the seed of a tropical tree to creamy candies, it takes a lot of science to turn cacao into chocolate. Learn how cacao is farmed, fermented, and processed into cocoa products -- plus its history as a drink for 3,000 years -- in today's episode of BrainStuff, based on this ar ... Show more

. 13min 56sec

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Scrambled eggs with a side of connection

Before Breakfast

Breakfast can be social time

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What About Second Breakfast? 3 Reasons Why You Need It and How To Get The Most Out Of It!

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In the words of Lord of The Rings' Hobbit, Pippin: "What about second breakfast?” Mornings are busy. And if we are lucky to get a balanced breakfast, we are typically hungry by 9:30 or 10AM. Based on biofeedback and nutrition science, I believe Pippin was on to something. Second ... Show more

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Second Cup: Easy ways to eat more produce

Before Breakfast

Small changes add up to a healthier, more energetic you

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