Can Talking About Yourself in the Third Perso...

The English-language terms for different baked goods vary based on where English is being spoken. Learn why an American cookie is a British biscuit, an American biscuit is a British scone, our muffins have nothing to do with each other, and pudding doesn't have to involve pudding ...  Show more

When dark spots appear on the surface of the Sun, we're actually seeing the result of massive distortions in solar magnetic fields caused by roiling plasma -- and they appear in regular(ish) 11-year cycles. Learn what we know (and don't know!) about sunspots in today's episode of ...  Show more

Who talks about themselves in the third person? According to research, it could reduce your stress levels. In fact, research has found that something called distanced self-talk can help us to regulate our emotions! In this episode we’ll explore how to make it work for you. Links ...  Show more

Good Life Riff: Ever wonder why the internet is littered with a bajillion feel-good quotables, when the reality of most people's lives is pretty far from the utopian mumbo-jumbo we so often see hand-lettered all over insta?

Ever wonder what might happen ...

In this episode, we explain how affirmations can redirect negative self-talk. We show you how to create statements that feel authentic. https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell- ...  Show more

How you describe the events in your day helps create who you are. Talking about your experiences with positivity and gratitude makes you feel better in the moment--and going forward. Learn more about your ad-choices at https://www.iheartpodcastnetwork.comSee omnystudio.com/listen ...  Show more