What Is Dead Butt Syndrome?

OK, that's a trick question. Aspirin goes everywhere in your body -- and wherever it goes, it works by preventing processes that amp up pain signals, encourage inflammation, cause fever, and more. Learn about the history and workings of aspirin (aka acetylsalicylic acid) in this ...  Show more

Alongside the Space Race, the mid-1900s saw another contest of engineering -- a race downward, into the Earth. Learn why the USSR created the Kola Superdeep Borehole (the deepest artificial or natural hole we know of), what we learned from it, and how this research continues in t ...  Show more

This week's podcast will point out the pain in the butt (gluteus maximus). Where we will explore key aspects of this pain known as Piriformis Syndrome. 

The main points of this podcast will be the anatomy and the role of the piriformis muscle. Along ...

In today's podcast episode, we are going to look at a condition called gluteal tendinopathy, which is a common cause of lateral hip pain due to an irritation of two of the gluteal tendons (gluteus medius & gluteus minimus). Previously, this type of pain was thought to be caused b ...  Show more

<div> <div> <div>In this episode, Dillon and Taryn discuss the topic of dead butt syndrome or gluteal amnesia, answering the question do the glutes forget how to activate? The glutes are one of the strongest muscles we have in the human body, where did the idea of them turning of ...  Show more

There's a link between decreased brain performance and prolonged sitting. How bad is it? And can that damage the brain permanently? In this video we explore why it's crucial to move frequently to maintain optimal brain performance in the long term. Get your best defense against t ...  Show more