Is Hangry a Real Emotion?

Light and tender fried fish plated with crisp fried potatoes is a classic English comfort meal, but it's only a little over a century old. Learn the history of fish and chips in today's classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture ...  Show more

Lemmings are small, fierce rodents that make their home in Arctic environments -- and (spoiler alert) the idea that they kill themselves by following each other off cliffs is a myth. Learn what Disney had to do with it (and what lemmings are really like) in today's episode of Bra ...  Show more

When you’re hungry, you’re not yourself. So say the good people at Snickers and it turns out science backs it up. Being hangry is a verifiable thing, we’re just not quite sure yet what’s going on.See omnystudio.com/listener for privacy information. 

Learn how to handle emotional eating effectively. This episode dives into understanding the real reasons behind our urges to eat when we're not actually hungry. Discover practical strategies for managing emotions without relying on food for comfort. It's about exploring curiosity ...  Show more

In this episode of the Overcoming Emotional Overeating podcast, Wendi talks about when and how to eat If your hunger signals are off, what do you do to correct it, how do you live with it and stay healthy, understand the feeling of hunger, and then how to respond to it. 

Do you feel guilty giving in to cravings? Do you count every calorie you eat? Have you ever punished yourself for eating a "dirty food"? In this episode, we talk about our relationship with food, our bodies, and learning to have a healthier mindset. Learn more about your ad choic ...  Show more