Is Coconut Oil a 'Superfood' or 'Pure Poison'...

Building muscle isn't just about getting ripped -- it's a way all of us can be healthier. Learn about the facts and fictions behind building muscle (aka mucle hypertrophy) in this episode of BrainStuff, based on this article: https://health.howstuffworks.com/wellness/diet-fitness ...  Show more

The discovery of Deinonychus, an agile theropod that may have hunted in packs, changed the way we think about dinosaurs -- and inspired 'Jurassic Park' to boot. Learn about Deinonychus and the real (smaller) Velociraptor in this episode of BrainStuff, based on this article: https ...  Show more

Essential oils are from plants and they can help the human body in a lot of ways. There are also many false medical claims. Learn all the ins and outs today.

Soy. Coconut Oil. Eggs. We get asked about these foods a lot. Are they safe? Should they be avoided at all costs? Today we separate fact from fiction once and for all with Katherine Basbaum, a clinical dietitian for the Heart & Vascular Center at the UVA Health System. Kather ...  Show more

Olive oil is one of Mother Nature's greatest gifts to humanity. Learn everything you ever wanted to know about the NUMBER ONE OIL, right here, right now. 

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