Is Coconut Oil a 'Superfood' or 'Pure Poison'...

This technology is going on a hundred years old, but for reliable voice communication across relatively short distances, walkie-talkies are still relevant -- and sometimes preferable to cell phones. Learn how they work in today's episode of BrainStuff, based on this article: http ...  Show more

This four-legged prehistoric animal had a bony sail on its back and was probably scaly, but it was more closely to related to mammals than it was to dinosaurs. Learn about Dimetrodon and other synapsids in today's episode of BrainStuff, based on this article: https://animals.hows ...  Show more

Coconut oil has twice the saturated fat of butter, yet many are extolling it as a miracle food. What gives?Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.Have a nutrition question? Send an email to nutrition@quickanddirtytips.com or leave a v ...  Show more

Soy. Coconut Oil. Eggs. We get asked about these foods a lot. Are they safe? Should they be avoided at all costs? Today we separate fact from fiction once and for all with Katherine Basbaum, a clinical dietitian for the Heart & Vascular Center at the UVA Health System. Kather ...  Show more

The latest research on coconut oil and cholesterol, plus some thoughts on whether it even matters.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on ...  Show more