Why Do We Test Middle Schoolers' Fitness?

The tradition of dropping a ball in Times Square to mark the beginning of a new year only goes back about a century. Learn about the history -- plus four weird things that other cities drop instead -- in this classic episode of BrainStuff.See omnystudio.com/listener for privacy i ...  عرض المزيد

No, you can't literally die of boredom -- but it can lead to some high-risk behaviors. Learn more about boredom, ennui, and how to shake them in this episode of BrainStuff, based on these articles: https://science.howstuffworks.com/life/inside-the-mind/emotions/bored-to-death.htm ...  عرض المزيد

The shuttle run! The flexed arm hang! The v-sit reach! These terms are seared into the memories of an entire generation of American schoolchildren. But did the President's Physical Fitness Test actually make us fitter?  (Spoiler: lol no)

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If you wanted a deeper dive into the history of gyms and health spas after our recent episode on gym-timidation, we've got just the classic episode for you.

British children are the most tested in the industrialised world. Is regular testing worthwhile training for success in later life, or have our schools become exam sausage factories? Our panel of experts debated whether regular school testing helps our children to flourish or hin ...  عرض المزيد

Steve Kamb of Nerd Fitness started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train t ...  عرض المزيد