Can You Really Catch Up on Sleep?

Instead of putting a pan on a source of heat (like a gas burner or electric element), an induction cooktop creates heat in the pan itself thanks to the principles of electromagnetism and resistance. Learn how it works -- plus the pros and cons of the technology -- in today's epis ...  Show more

In the 1700s, fossil finds along the Ohio and Hudson Rivers indicated that North America was home to mysterious beasts. Learn how mastodon bones proved both that extinction is real and that America isn't full of degenerates in this episode of BrainStuff, based on this article: ht ...  Show more

It’s a real thing that researchers are studying. There’s evidence that, if people think they’ve had a good night sleep, it makes their brain work better the next day! How cool is that! Links You Can Get Placebo Sleep |Smart News | Smithsonian Magazine https://bit.ly/3xVgpKY . The ...  Show more

Have you ever decided to sleep in on the weekend? Do you do it every weekend and sleep significantly more than on the weekdays. New research suggests you might be setting yourself up for health issues. On this episode, Arnold shares the research that shocked him. He also makes ...

Plain and simple, sleep and full rest is one of the best things you could do for your health and productivity.

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Are you getting enough sleep? Do you feel well rested when you wake up? It’s okay if you don’t, this week is dedicated to sleep and how we can be more mindful in our approach toward the practice of sleep. Want more Eve? Check out our brand new series “Headspace Guide To Sleep” pr ...  Show more