How Does Anxiety Work?

Our bodies need salt and our bodies need water, so why is drinking saltwater not good for you? Learn what salt does in our bodies and why seawater will actually dehydrate you in today's episode of BrainStuff, based on this article: https://science.howstuffworks.com/science-vs-myt ...  Show more

Tungsten's boiling point is over 10,000 degrees Fahrenheit, and as tungsten carbide, it's one of the hardest materials we know. Learn how it's used for everything from armor-piercing bullets to electron microscopes to ballpoint pens in today's episode of BrainStuff, based on this ...  Show more

Anxiety exists to keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30-percent of Americans who will experience an anxiety disorder, stigma around mental health problems makes it hard to find out. Dr. Jen bre ...  Show more

Anxiety is a normal part of life. If we turn towards our anxiety and give it space to be there, we can see the root of where those feelings come from. This can give us clarity and perspective about our anxiety and help it to soften. Learn more about your ad choices. Visit megapho ...  Show more

Anxiety is an uncomfortable emotion, which is why most of us try to avoid it.  But psychologist Tracy Dennis-Tiwary says our anxiety is also trying to tell us something. This week, we explore how we can interpret those messages and man ...

In this episode, we explore why people with anxiety disorders often feel anxious most of the day. To understand this, we need to look at the body’s threat response, the system designed to protect us but which can become overactive and misfiring. I talk about how this response fue ...  Show more