How Does Anxiety Work?

Helen is a figure from Greek myth -- a daughter of Zeus with a mortal woman, and said to have been the most beautiful woman in the world. Learn more about her (and how she perhaps inadvertently started the Trojan War) in this episode of BrainStuff, based on this article: https:// ...  Show more

Your heart needs blood as much as any other muscle in your body, and it receives it the same way -- just a little earlier than anyone else. Learn how the coronary arteries work (and what can go wrong when they don't) in this episode of BrainStuff, based on this article: https://h ...  Show more

We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. ...  Show more

In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everythin ...  Show more

Access Owning It Real Time HERE Republishing one from the archives as it is one of my most listened to, and therefore most helpful episodes of all time.I think this might be the most insightful and informative episode I've shared to date where Dr Michael Keane, Behavioural Neuros ...  Show more

Episode 261 - Do you suffer from anxiety? When you are anxious what happens? Your heart beats faster, your cortisol levels raise, and your body prepares for something. The fight or flight mechanism kicks in. Panic attacks can also be a problem when it comes to anxiety and anxi ...