How Does Anxiety Work?

This technology is going on a hundred years old, but for reliable voice communication across relatively short distances, walkie-talkies are still relevant -- and sometimes preferable to cell phones. Learn how they work in today's episode of BrainStuff, based on this article: http ...  Show more

This four-legged prehistoric animal had a bony sail on its back and was probably scaly, but it was more closely to related to mammals than it was to dinosaurs. Learn about Dimetrodon and other synapsids in today's episode of BrainStuff, based on this article: https://animals.hows ...  Show more

Anxiety exists to keep us alive. But how can you tell when it crosses the line from survival instinct to serious problem? For the more than 30-percent of Americans who will experience an anxiety disorder, stigma around mental health problems makes it hard to find out. Dr. Jen bre ...  Show more

Anxiety is a normal part of life. If we turn towards our anxiety and give it space to be there, we can see the root of where those feelings come from. This can give us clarity and perspective about our anxiety and help it to soften. Learn more about your ad choices. Visit megapho ...  Show more

Anxiety is an uncomfortable emotion, which is why most of us try to avoid it.  But psychologist Tracy Dennis-Tiwary says our anxiety is also trying to tell us something. This week, we explore how we can interpret those messages and man ...