Working Out, Losing Weight & Health vs. Looks...

On this episode of SimplyPodLogical, Cristine and Ben look at posts on the popular subreddit r/amitheasshole and discuss riding ponies, stealing food from children, landlords, filming ducks in public, and singing on airplanes. 

On this episode of SimplyPodLogical, Cristine and Ben debate trolley problems and argue about besties, second cousins, robots, thrill-seeking behaviour and living on loop. 

On this weeks episode Syd and Soph decided it would be fun to share a side of themselves that usually takes a backseat in the episodes. Both Syd and Soph spend a majority of their days at a gym and it may be time to dive into their knowledge, experiences, and stories from bein ...

Weight and weight loss is a fraught topic, but no one cuts through the B.S. faster than veteran trainers and nutrition experts JJ Virgin and Jillian Michaels. In this mashup episode, JJ discusses body composition and the hangups many women have around putting on muscle. Then Jill ...  Show more

What’s Kibbe body typing? How often do you wash your gym clothes? Remy and Emily dive into these questions (~and more~) on their favorite segment—DSTeachable Moments. They read a listener-submitted message about the Kibbe body typing trend, and unpack the different qualifications ...  Show more

Who doesn’t love a juicy, personal and real Q&A!? In this weeks poddy we answer YOUR questions surrounding body image, diet, healthy eating, training routines, motivation and MORE! We open up about our struggles with the obsession to look shredded and the toll it took on our body ...  Show more