Sleep Podcast

Stepping Back After 13 Years: Why I'm Pausing the Podcast to Build My Dream Life Join Up Dots is turning a corner after thirteen incredible years and three thousand episodes. If you are struggling with entrepreneur burnout, feeling overwhelmed by the endless content treadmill, or ...  Show more

What Do You Do? Why the Standard Introduction Question Is Broken We spend our entire lives trying to pin down our identity, shackling ourselves to professional labels and the constant need for external validation. But what if the whole premise is flawed, and the secret to persona ...  Show more

Welcome to episode 235 of Love, your Money! In this episode, I’m joined by Martha Lewis, a sleep consultant to health-conscious, high achievers that struggle with getting a good night’s sleep. As a certified sleep expert and Functional Diagnostic Nutrition practitioner, she addre ...  Show more

Stephanie Romiszewski is a leading Sleep Physiologist, entrepreneur, and media expert dedicated to transforming how we think about sleep. With her extensive knowledge, she offers a fresh perspective on why sleep is more than just a nightly ritual.

In this episode, St ...

In this episode of the podcast, Celeste, a therapist focused on shifting mental perspectives, discusses the importance of sleep. Known for her engaging and educational content, Celeste offers practical tips and insights into how sleep impacts our overall health and well-being. Th ...  Show more