E50: What Is Fear? | Consciousness Anywhere P...

In this episode, Shannon is joined by Gary Douglas and Dr. Dain Heer to celebrate the release of Five Elements of Intimacy Book and explore what true intimacy actually is. What if intimacy has very little to do with others and everything to do with your relationship with you? Gar ...  Show more

In this episode, we talk the Five Elements of Intimacy - Honor, Allowance, Vulnerability, Gratitude, and Trust - originally brought together by Gary Douglas. What if true intimacy doesn’t begin with others but with you? What if the way you treat yourself sets the tone for every r ...  Show more

Every day, your brain tries to save your life by being terrified. Thanks, brain! Also, calm the f*ck down, brain. Alie hunted down Mary Poffenroth, an expert in the biological and sociological causes/effects of fear and it is riveting. This real life FEAROLOGIST (which is a re ...

Fear is a universal human experience, but when it dominates our inner world, it can trap us in a sense of separation and suffering. In this profound talk, Tara Brach introduces how the transformative power of the RAIN meditation can help us face fear with cou ...

Fear is a universal human experience, but when it dominates our inner world, it can trap us in a sense of separation and suffering. In this profound talk, Tara Brach introduces how the transformative power of the RAIN meditation can help us face fear with cou ...

Who would you BE, and what would you do, without fear? This is episode 3 of INNER REVOLUTION - a podcast series where we walk through the fire of inner transformation and awakening together. The purpose of this series is to help you shed ANYTHING AND EVERYTHING that isn't a true ...  Show more