Ep : 01. Connecting heart to mind and with ot...

Often one has to migrate due to a better career opportunity or due to marriage। There arise a lot of troubles। Know how to handle it। 

How to control your anger? Know it all with RJ Soumi. 

The episode is a deep dive into how understanding your instincts (and your partners, too) can help you increase connection and reduce conflict in your relationship.

In this episode we discuss:

- Different types of instincts

- Your spiritual ...

Why do we react the way we do? Attachment styles in relationships are a powerful force. Understanding your attachment style, as well as that of your partner, can help you create a more compassionate partnership. In this episode, you'll learn about attachment patterns, identify y ...  Show more

Trust is one of the most important elements in a relationship. It gives it its foundation, making sure everything else can fall into place and stay there. Without trust, relationships don't stand much chance for success - infidelity or poor communication can lead to disputes whic ...  Show more

In this episode I discuss relationships. I answer some of the most asked questions I get when it comes to relationships, I give you my top 10 tips for a healthy partnership and also share the story of how I met my husband.