015: Three Valentines Traditions for the Whol...

Last week, Dr. Lexie Kite gave us tools for our own body image resilience. But there's a particular kind of helplessness that comes from watching your child struggle with theirs. It can be heartbreaking to hear them say something and not know what to do with it. This week's guest ...  Show more

I have spent so many summers halfway out. Physically present at the lake, the pool, the family barbecue — but mentally somewhere else entirely, cataloguing how I looked instead of actually living. If that sounds familiar, this episode is for you. This week's guest is Lexie Kite, ...  Show more

Traditions are the cornerstones of a family. But sometimes those traditions are things like: keeping secrets, validating abusive behavior, and upholding toxic patterns. Khadeen and Devale think it’s time to break those family traditions and settle into some healthier traditions o ...  Show more

Revisiting holiday traditions: Dr. Phil, alongside his wife, Robin, and friends, discusses the importance of traditions and family rituals during the holidays, sharing personal anecdotes and the special ways they celebrate at the McGraw household, which include themed decorations ...  Show more

This week the mom's talk Valentine's Day, looking back on old card sharing traditions and their current holiday plans. Whether you prefer flowers or candy, there's no wrong way to express your love!This episode is sponsored by:Nutrisense - promo code: momTruebillLumineux Oral Ess ...  Show more

To celebrate the launch of Girl, Wash Your Face I’m giving all of our Dais listeners the first three chapters for FREE! My hope is that by sharing my honest stories as a working mother, former foster parent, and a woman who has had all kinds of insecurities about my body and m ...