Anger and Hatred: Talk and Guided Practice

Anger and Hatred: Talk and Guided Practice

Up next

Secular Dharma: talk

Talks for the weekly Sunday session. If you are looking for an online community and support in your practice. Check us out HERE https://www.davesmithdharma.com/https://account.venmo.com/u/davesmithdharmaThank you for subscribing. 

Authentic Intelligence: Dave Smith/Mark Miller

This talk was given for New York Insight.Authentic Intelligence (the other AI) is an evolving Secular Dharma project bringing together diverse disciplines to foster human well-being. Drawing on ancient contemplative wisdom and contemporary science, it offers practical frameworks ...  Show more

Recommended Episodes

Cultivating a Courageous Heart - Part 2
Tara Brach

In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding—to ourselves, each other and our world-- with courageous, wise ...  Show more

Cultivating a Courageous Heart - Part 1
Tara Brach

In the face of violence, hatred and loss, how do we handle the reactivity we feel? Our own anger, hatred and fear? These two talks offer guidance and practice in letting our own vulnerability be a portal to responding - to ourselves, each other and our world - with courageous, wi ...  Show more

Release Anger + Frustration Meditation
Mindful In Minutes Meditation

Ready to release feelings of anger and resentment? This guided meditation helps you to identify and sit with these feelings so you can release from from your body and heart.Join Kelly on a meditation retreat in 2022- Enrollment open! Save $100 with coupon code MINDFULSacred Still ...  Show more