Path of Love

It’s time for another episode of Ask Rachel! Today Rachel takes a beautiful and very relatable question from a listener on how to speak more kindly to your body. She shares her history of struggling to speak kindly to herself, and a moment when she was nine years old where she fi ...  عرض المزيد

Happy September! Fall has officially arrived in the north of Sweden where Rachel lives. The seasons change quickly here, and Rachel is already finding herself in darker days, wearing heavier clothes (and having wild animal encounters outside!). Things in nature may be slowing dow ...  عرض المزيد

On today’s episode, we’re joined by my soul client, Mackenzie.  We explore her story of how she learned to trust herself, and she shares her journey of gaining clarity on her soul calling. We also talk about the power of being witnessed in your process, and why healing in a group ...  عرض المزيد

Hi ladies! Today I have on Rachel Pfau, my Somatic Therapist who has been a HUGE part of my healing journey this year.. we finally sit down and chat all things HEALING! Such as:

- Trauma healing & the nervous system
- Fight, flight, freeze & fawn responses
- ...  عرض المزيد

In this episode, you will hear Rachel talk with one of her alumni students about her dating journeys hat took place during her time in The True Feminine Academy. Adrienne shares her story of being confused by a guy who took her out and how Rachel and her curated a text that tu ...

The Buddhist and Astrologer discuss events in their lives that have questioned what the point of life is about. They go over theories of emotional development and talk about the blossoming potential relationships have with self reflection. Sotce goes over her bad days and Sarah t ...  عرض المزيد