Cómo identificar los ciclos que debemos cerra...

¡Hola a todos! Soy Erika De La Vega y bienvenidos a un nuevo episodio de En Defensa Propia. Estoy muy emocionada de estar con ustedes, especialmente porque hoy traigo una conversación que creo que muchos necesitamos escuchar. A lo largo de los últimos tiempos, hemos vivido moment ...  Show more

today's episode is with one of my new favorite girls, Makayla Alexander. She has the most inspiring fitness journey that she shares with us, studied kinesiology and has the most gentle & uplifting approach to life that you guys are going to love hearing about. ENJOY xxMakayla's i ...  Show more

In New York, there’s a lot of bad apples, but she’s the baddest of the bunch - and we’re just trying to learn a thing or two! Today, Sofia sits down with RHONY’s own Sai De Silva, who arrived in true Sloot fashion: cute, chaotic, and phone-less. The ladies discuss Sai’s past life ...  Show more

This week, Simone Giertz dropped by to talk about everything from Truckla to feeling like she's retired from YouTube. She also talks about how she's been able to turn her love for inventing into a successful product business. Of course, we wrap it all up with the typing test and ...  Show more

can you think of a time you were really into a hobby or activity but now you’re no longer into it? well Alia had a lot of those phases, and in this episode we wanted to explore why humans are so prone to having phases, why they don’t always last, and how to be okay with changing ...  Show more