EP 71 // Feeling Guilt And Shame Over Not Wan...

If "what's for dinner?" is the question that sends a wave of dread through your entire body every single day, this episode is for you. Not because you are bad at feeding your family. Because you have never had a system that was actually simple enough to stick to, one that takes 1 ...  Show more

You are not the bottleneck in your business because you are bad at your job. You are the bottleneck because nobody ever taught you how to get your client process out of your head and into a system that runs without you. Nearly 75% of most service-based workflows live in notebooks ...  Show more

If you’re a living, breathing mom in today’s society - you’ve probably experienced some form of mom guilt. The question I've been asking myself and trying to answer ever since I became a mom is why? Why do we experience this? While I don't claim to have all the answers, today I w ...  Show more

Do you ever get bored as a stay at home mom? So much of what you do in your day to day life is repetitive - same books, same routines, and if your kids are anything like mine… cooking the same three meals because you know it’s what they’ll actually eat. All this repetition can ea ...  Show more

Moms Actually Talk About… Mom GuiltIf you have been keeping up with Moms Actually on social media then you know we talk a lot about the need for self care, mom breaks and balance but it wouldn't be real if we didn't talk about the mom guilt that can be associated with actually do ...  Show more

This one is for all the mothers out there. I want to share my truth with you. Enough with the comparing ourselves, judging our post baby bodies and thinking we’re not good enough as mothers. Heres my truth: motherhood is hard. I hope you enjoy this episode and you share it with a ...  Show more