#164 – Andrew Huberman: Sleep, Dreams, Creati...

DHH is the creator of Ruby on Rails, Omarchy Linux, CTO of 37signals, and a racecar driver. Thank you for listening ❤ Check out our sponsors: https://lexfridman.com/sponsors/ep501-sc See below for timestamps, transcript, and to give feedback, submit questions, contact Lex, etc. T ...  Show more

Khabib Nurmagomedov is one of the greatest fighters of all time, who retired from the UFC undefeated with a perfect 29-0 record. We did this conversation entirely in Russian. It’s translated and dubbed into English. Both language audio tracks (and subtitles) are available on YouT ...  Show more

Andrew Huberman, Ph.D., is a neuroscientist and tenured professor in the Department of Neurobiology and, by courtesy, Psychiatry and Behavioral Sciences at Stanford School of Medicine. In 2021, Huberman launched the Huberman Lab podcast. By 2023, the podcast had become the 6th m ...  Show more

My guest today is Neuroscientist Andrew Huberman. Andrew is a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that primarily studies brain states - such as fear, courage, anxiety, calm - and how we can better move into and out of them throug ...

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length epi ...  Show more

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length epi ...  Show more