Can an app actually help you relax?

Teresa Au chats with motion graphics designer and director Emonee LaRussa, known for her inventive lyric videos for artists like Megan Thee Stallion, Kanye West, and Lil Nas X. Emonee shares her experience as a woman of color in the digital arts, and why it’s so important to her ...  Show more

Teresa Au chats with artist and creative director Jason Naylor live at Adobe MAX 2024. They talk about the power of yes, betting on yourself, and what it means to open your heart. Plus Jason shares the personal messages behind his extremely colorful murals, how he found his style ...  Show more

Do you feel like the graphic design industry is driving you insane? Are you on the brink of burnout? It's no secret that the job can be high-pressure and demanding, but what happens when that pressure becomes too much to bear? 

You're not alone. 

Jo ...

We love a sleep tip here at The Space. Who doesn’t have problems sleeping sometimes? We’ve spoken in the past about how breathing deeply can ease anxiety. In this episode we’ve got an easy technique to add to your toolkit. It’s called the Breathing Waltz. Links Rachael Kable @rac ...  Show more

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If you're not sleeping well, it's harder to do anything you care about. It's harder to get healthier, to be more focused and produc ...

Do you ever suffer from “creative anxiety”? We’re all called to be creative in our lives, constantly. If you feel anxious about tasks requiring original thinking, you’ll probably also feel anxious about improvising. So how can mindfulness help us? Links ‘The anxiety that limits y ...  Show more