286: How to Let Go of Comparison? Heal Thysel...

The bad habits you didn't pick up. The good habits that you did. The thoughts you chose to hold on to and explore further and the ones you let go. The priorities we set and the long-term dreams we said yes to and gradually stepped toward. Both the simple everyday choices paired w ...  Show more

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment22 

How often do we compare ourselves with others? Why do you we get down on ourselves when someone is better than us at something? This weeks episode is about comparison, and how to get past the need to compare ourselves with others, and change the inner critic.In Episode 146, Fear ...  Show more

Eckhart talks with a live audience about letting go of our false sense of self. He says when we base our identity on externals: our looks, what we do and where we live - that’s the ego. In that state, we’re either inferior or superior; never equal. True relationships become impos ...  Show more

Have you ever looked back at an old photo or memory and suddenly felt a pang of jealousy for your past self? Maybe you used to be more motivated, more social, more confident—or at least, that’s the story your brain is telling you. Comparing yourself will destroy your self este ...

Comparison is the thief of joy, but we’ve never lived in a time of greater social comparison. We compare ourselves on every metric: our jobs, our relationships, our homes, our bodies, our social following, our vacations, our money. 

Summertime especially can bring up a l ...