20. Chocolate Brownies & Fig Cake - Coming Ba...

Introducing my brand new evidence-based guide on nutritional interventions for depression.

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How not having words for your feelings affects your physical and mental health - and what you can do about it.

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It’s a foodie dream today with our next guest, chef and entrepreneur Meera Sodha. Author of the new vegetarian & vegan cookbook ‘Dinner’, Meera joined us for lunch bringing an absolutely delicious freshly baked honey cake with her! We discovered that Meera learned to cook fro ...  Show more

Katie talks with her Food Network co-host of The Kitchen, Sunny Anderson. They reminisce about their audition for the hit series, in which they had to give a how-to on making peanut butter and jelly sandwiches. The two share more hilarious and heartfelt memories on the show, i ...

Growing up, Sohla El-Waylly always had a passion for cooking, but it wasn’t until after she graduated college with an economics degree that she made the leap to attend culinary school. In the years following, she worked in fine-dining restaurants, even opening and running her ...

Cole Kazdin, author of What's Eating Us: Women, Food, and the Epidemic of Body Anxiety, joins us to explore, what it would mean to truly be free of disordered eating. Not just the behaviors -- but the constant mental chatter, the critical voice, and the restrictive thoughts. We a ...  Show more