#528: Become a More Competent Human Through M...

When people visit a therapist's office for help with their depression, they often don't find the relief they're seeking. That's because much of the counsel that is traditionally given doesn't offer the context people need to make sense of and preserve their mental well-being.Here ...  Show more

Pooping. Everybody does it, but a lot of people are embarrassed to talk about it. That's a shame, my guest says, not only because your digestive health is incredibly linked to your overall health, but simply for the fact that there is much happiness to be found in an easy, worry- ...  Show more

How do you crack the secret to greatness and unlock your genius? 

When it comes to greatness, you hear a lot about talent, determination, and the power of practice. Those things are important, but what if there was a way to help you decipher the systems you can create t ...

Just when I start to think I’m using my time well and getting a lot done in my life, I meet someone like Barbara Oakley. Barbara is a true polymath. She was a captain in the U.S. Army, a Russian translator on Soviet trawlers, a radio operator in the South Pole, an engineer, unive ...  Show more

In this episode, we take a look at the biggest failure of The Science of Success and what we can do about it. We examine the three types of people in the world and how they go about approaching their own development and achieving their goals. Peter and Matt dig into accountabilit ...  Show more

Humans are naturally curious, and we are learning machines! But do most of our students truly know what it takes to learn? We all learn to walk quite naturally ... but becoming an ultra-marathoner takes a whole new set of physical, cognitive, and psychological skills. The Fika Cr ...  Show more