#540: How to Be a More Compelling Person

Back in 2019, David Epstein joined me to talk about his book Range and why generalists often thrive in a specialized world. Now he’s back with a new book that explores a seemingly opposite idea: the power of constraints. In Inside the Box, David argues that limits — deadlines, bo ...  Show more

You hear a lot today about how our ample screentime is affecting our mental health. But how is it affecting our bodies, and how is that impact on our bodies affecting, well, our mental health?My guest today will unpack the ways that digital technology is sapping our vitality, and ...  Show more

Buckle up and get ready to take notes because this episode is a masterclass.

The tools you’re about to learn will help you become more confident, influential, and even make more money.

Today, we’re talking about The “It” Factor.

Some p ...

In today’s episode, we cover influence with Zoe Chance. Zoe is a teacher, writer, researcher, climate philanthropist, earned her doctorate from Harvard, teaches Mastering Influence and Persuasion, the most popular class at the Yale School of Management, and is the author of Influ ...  Show more

In today’s episode, we cover charisma with AJ, Johnny, and Michael. Charisma can make the difference between a fulfilling life and a depressing lonely existence, but what actually is charisma, why is it so powerful, and how can you develop it to bring out the best in you and ...  Show more

If you're feeling a little rusty talking to people, it's time for a refresher course on how to communicate with confidence and charisma.  Today's guest knows all about how to be interesting and fun to talk to, especially under pressure. Kristen Carney is a stand-up comedian, com ...  Show more