9: 6 Ways to Live Fully Each Day

"We might think that security is everything. But to secure something is to bind it. To keep it still. In contrast, in embracing uncertainty, we discover an ever-changing freedom and flow." —Andy Puddicombe An unexpected event. From startling good news that seems to come out of th ...  Show more

Find the text for this mini-episode on The Simply Luxurious Life - https://thesimplyluxuriouslife.com/moment11 

The key to romanticizing life is to see the beauty in your own life, instead of trying to make your life aesthetically perfect or comparing it to someone elses' seemingly perfect life. “But if you knew you might not be able to see it again tomorrow, everything would sud ...

Recently I've been reminded that as much as our brains believe they can control and predict what's going to happen, they can't. Life is impermanent and there is plenty that we can neither predict nor control. What we do control is our choices in the present. What we do have is th ...  Show more

What If You Had One Week Left? In this emotional solo episode, I explore one of the most profound questions we can ask ourselves: What would you do if you had one week left to live? Drawing from my personal experience with Kobe Bryant the week before his tragic passing, I share t ...  Show more

L'amour que l'on a envers soi est déterminant dans notre vie. Heureusement, même si on ne sait pas s'aimer, on peut apprendre à s'aimer à travers des pratiques quotidiennes qui vont nous permettre de nous reconnecter et créer une relation épanouissante avec nous mêmes. Les 5 a ...