Episode #39: Eugen Sandow, Victorian Strongma...

Walking is one of the most powerful health tools we have. It improves cardiovascular fitness, boosts mood, sharpens cognition, and can even be a predictor of how well you'll age. But all those benefits depend on something we rarely think about until it starts hurting: our feet.Fo ...  Show more

Note: This is a rebroadcast.A lot of young men today struggle in finding their footing in adulthood. They feel lost, directionless, and unsure of who they are and how to confidently and competently navigate the world.Part of the reason for this is that most young men today lack s ...  Show more

In this 6-part series, we follow the story of eugenics from its origins in the middle-class salons of Victorian Britain, through the Fitter Family competitions and sterilisation laws of Gilded Age USA, to the full genocidal horrors of Nazi Germany. Episode 1: You’ve Got Good Gene ...  Show more

Jamie-Lee O’Donnell is best known for playing the wise cracking Michelle in Channel 4’s Derry Girls, the comedy series about a group of teenagers growing up in 1990's Northern Ireland. Jamie-Lee has swapped the school uniform for a prison uniform for new drama Screw on Channel 4, ...  Show more

Two of the strongest women in the world join Kim Chakanetsa to explain what it's like to be able to out-lift most men.Kristin Rhodes has muscled her way to America's Strongest Woman status seven times. A mother and child-care provider from San Diego, for the last decade she has r ...  Show more

Chris Guillebeau shares his thoughts on glory days. Episode 1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle Sc ...  Show more