Episode #39: Eugen Sandow, Victorian Strongma...

When it comes to building a happy and meaningful life, most of us rely on a grab bag of strategies — habits and goals around work, relationships, and health. But my guest today would argue that in the quest for true flourishing, there’s a deeper element that not only ties togethe ...  Show more

If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then rucking may be the practice you've been looking for.Rucking is simple: throw some ...  Show more

In this 6-part series, we follow the story of eugenics from its origins in the middle-class salons of Victorian Britain, through the Fitter Family competitions and sterilisation laws of Gilded Age USA, to the full genocidal horrors of Nazi Germany. Episode 1: You’ve Got Good Gene ...  Show more

Jamie-Lee O’Donnell is best known for playing the wise cracking Michelle in Channel 4’s Derry Girls, the comedy series about a group of teenagers growing up in 1990's Northern Ireland. Jamie-Lee has swapped the school uniform for a prison uniform for new drama Screw on Channel 4, ...  Show more

Two of the strongest women in the world join Kim Chakanetsa to explain what it's like to be able to out-lift most men.Kristin Rhodes has muscled her way to America's Strongest Woman status seven times. A mother and child-care provider from San Diego, for the last decade she has r ...  Show more

Chris Guillebeau shares his thoughts on glory days. Episode 1112: Glory Days by Chris Guillebeau on Adventure & Living Your Best Life Chris Guillebeau is a New York Times bestselling author and modern-day explorer. He is the author of 5 books and his daily podcast, Side Hustle Sc ...  Show more